I am a professional Personal Trainer with a level 3 qualification working in
the Windsor and Maidenhead area. I have my own mobile gym equipment,
so we can train anywhere – your house, the local park or you can come to
my temporary gym in my house.

I believe physical exercise is for everyone to enjoy. It’s not just about the
short-term gains but the long-term effects of living a long healthy and
independent life.

I aim to help clients to reach their fitness goals, whether they want to lose
weight, gain muscle, or just live a healthier life. I enjoy motivating people
and making my workout sessions fun and varied.

I am a keen runner and have taken part in 5 Marathons and many ½
marathons, I also enjoy cycling and have taken part in Ride London 100 twice and I
am a regular swimmer.

I want to share my passion for fitness and its benefits with my clients As a
busy mum of 2 children (one with special needs) I fully understand the
stresses and strains of everyday life and I believe we all deserve the time to
ourselves to enjoy exercise and gain from the many benefits it provides.
I can provide advice on nutrition and healthy eating. I promote healthy
eating rather than restrictive diets that can make you miserable and
unsustainable. I believe a few small changes to your lifestyle will make
weight loss possible.

Above all I want my clients to stay healthy, energetic and happy.